BEGINNER GYMNASTICS

Beginner gymnastics at R&R is designed to introduce young athletes to the basics of the sport. Our classes focus on developing fundamental skills such as coordination, balance, and strength through engaging activities. Children will explore foundational techniques on Tumbling, Beam, and Bars, all while building confidence and having fun.

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Step 1

Ages 5 - 7

At R&R, all school-aged athletes begin their gymnastics journey in Step 1. Our staff focuses on fun and functional movements, coordination, body shapes, and listening skills. We offer a general introduction to key gymnastics elements, including Tumbling, Beam, and Bars. Through this foundational training, athletes build confidence and discipline, preparing them to advance to Step 2, REC, or competitive gymnastics. This class is 1 hour in lnegth.

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Step 2

Ages 5 - 7

These athletes have graduated from Step 1 mastering basic Level 1 gymnastics skills and are now ready to begin Level 2 skills. Through this athletes continue to build strength and confidence to advance to competitive gymnastics or Rec. Step 2 is 1 hour in length and invite only.

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